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Your Birth 

Your Story

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"Birth is not only about making babies. Birth is about making mothers ~ strong, competent, capable mothers who trust themselves and know their inner strength." - Barbara Katz Rothman

Doula Services & More

  • 24/7 support all throughout your pregnancy and labor.

  • Birth/Postpartum planning & overview

  • Continuous labor support in the form of emotional, physical, evidence based, & advocacy.

  • Birth Photography to capture your story.

Pregnant woman in the throes of labor being supported by partner in their home.

Pregnancy & Birth

Postpartum

  • In person support after baby is born in the home or place of birth. 

  • Support outside of shifts to answer questions, discuss concerns.

  • Birth & postpartum processing

  • Lactation/Feeding Support

A white woman and her black husband smile lovingly at their brand new baby boy in the immediate postpartum.

Additional Services

  • Body Ready Method Assessment & Support: Professional assessment to best prep your body for a smooth pregnancy, labor & birth. 

  • Evidence based education classes (more info coming soon).

  • Herbal support in the form of premade sitz baths, teas, salves, & creams to help you during pregnancy & postpartum.

A green wall with a ladder holding birth affirmations and a round mirror reflecting a gold banner in the background.
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What Clients Say

I am beyond grateful to have Sheilena as our Doula. During labor/birth she was calm, caring & skilled. In a time of vulnerability & unpredictability, I felt safe under her care. She knew how to navigate between the nurses, doctors, my husband & myself. Her guidance & knowledge was more than I could ask for. Sheilena is truly one of the top reasons for my positive birth experience.

Karla

a happy customer 

Hi there!

I'M YOUR
     DOULA!

 As a doula it is an honor and privilege to be able to support families on this very unique and sacred journey. I pride myself on providing unbiased and unwavering support for all of the families I serve. I believe that knowledge is power and take the time to educate and empower my clients with evidence based information. I am proud to offer a range of services that are uniquely tailored to each family’s needs supporting a safe and healthy transition into their new roles. Whether having a hospital, home, or birth center birth I am there to support you in a way that feels comfortable, encouraging, and nurturing. 

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Based in Tacoma, but serving clients from Olympia to Ballard!

Worried you're too far? Book a consult and lets chat. I would love to meet you!

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